Shelby Foster smiling on a cream sofa with books in both hands

helping youenjoy your bodymore

More pleasure. Better sex. Deeper connection. More fun.

What do you want more of?

More pleasure.

Discover what feels good in your body.

Better sex.

Explore what turns you on, what you want and what makes sex feel good to you.

Deeper connection.

Feel more present with yourself and the people you love.

More desire.

Get curious about what you want—in your body, your relationships and your life.

More play.

Let pleasure be something you get to enjoy, not something you have to get right.

More aliveness.

Feel more of your life.

The heart of it

Curiosity over judgment.

There’s no one right way to feel good in your body.
I’ll help you discover what feels good in yours.

Shelby laughing while holding up a hand-lettered board that reads CURIOUS

This is the work.

Notice what you feel. Get curious about what you want. And give yourself permission to explore more of what feels good.

Feeling more means making room for more.

Being in your body isn’t about feeling good all the time.

Pleasure, joy and desire live alongside fear, anger, grief, shame and everything else that comes with being human.

The goal isn’t to feel good all the time. It’s to feel more of your life.

pleasure · desire · sensation · play

Your body is where you experience your life.

Let’s get curious about how good it can feel.

Ways to work with me

1:1 intimacy coaching

Enjoy Your Body

A personalized space to deepen your relationship with your body and explore pleasure, desire, sensation, sex, emotion and connection.

  • 12 private sessions
  • 3–6 months
  • $3,000 investment

A monthly gathering for women

Curious for Her

A guided experience created for women who want to explore their pleasure and desire.

  • Friday · 7–9 PM
  • Leamington, Ontario
  • $33 each

A private gathering in your home

Curious at Home

Bring more curiosity, connection and play into your intimate life.

  • Private 2-hour gathering
  • Up to 8 people
  • $450 investment

Private offering

Curiosity Intensive

A focused session for something you’re ready to explore more deeply.

  • More details coming soon

A personal ritual

Honored

A personal ritual to witness, honor or celebrate what you’re moving through.

  • A ritual created for you
  • Private or with your people
  • From $500 CAD

Feel more of your life

How good could it feel to be in your body?

So good! It could feel SOOO good!

Shelby reading while relaxing on a cream sofa